21/11/2016

To-do:
1 x 2 hours creative work.
1 x 1 hour admin.
1 x 1 hour house work.
1 x 3 hour IM tarot sign in. - $24
1 x 2 hour video tarot sign in.
1 x Toning work-out.
2 x Dance work-out.

Food diary:
2 x Cup of tea (15cal)...

16/11/2016

To-do:
1 x 3 hour IM tarot sign-in.
1 x 2 hour creative work.
1 x 1 hour house work.
1 x Toning workout.
1 x 1 hour admin. - Chase Jarrow Hall
2 x 2 hour video tarot sign in.

Food diary:
2 x cup of tea (15cal)...

15/11/2016

To-do list:
1 x 3 hour IM tarot sign-in. - $12
1 x Dance work-out. - 4 Fitness Marshal vids.
1 x Toning work-out. - 20sec plank, 20 squat-kicks, 20 sit-ups, 20 arm-dips, 20 mountain climbers.
1 x 1 hour music.
1 x 2 hour video tarot sign-in. - $18
1 x 1 hour house work. - Cooked, did fire.
1 x 2 hour creative work. - Radio
1 x 1 hour video. - THCCo vid diary

Food diary:
6 x Cup of tea (15cal)...                                 90cal
1 x Rice cracker (30cal)...                            120cal
1 x Apple pastry (250cal)...                          370cal
1 x Cheese and bacon pasta (700cal)...       1070cal
2 x Rum and ginger beer (250cal)...             1570cal

14/11/2016

To-do list:
1 x 3 hour sign-in IM tarot - Done: $24
1 x 1 hour house work - Done: Washing-up, cook, Wooler run.
2 x 2 hour sign-in video tarot - Done: $30
2 x Dance work-out
1 x 1 hour admin - Done: Order craft materials, phone insurance
1 x 1 hour music

Food diary:
8 x Cup of tea (15cal)...                                                   120cal
1 x Rice cracker (30cal)...                                               150cal
1 x Cheese Sandwich (300cal)...                                     450cal
1 x Pork stew with yorkshire puddings (600cal)...            1050cal

12/11/2016-13/11/2016

Belated birthday for Mam, and got in a swimming pool for first time in like 20 years!

11/11/2016

I didn't do a to-do list today as I had a set list of things I needed to do already, finish Historical Horror Tour Script, and do as many IM tarot readings as possible. I also had to nip to the shop and got asked to quote for a autism blanket, so this has kept me busy all day.

Food diary:

4 x Cups of tea (15cal)...                                

2 x Cheese & Ham toastie (355cal)...          

1 x Apple & Plum pastry (250cal)...

THERE WAS WINE???

10/11/2016

To-do List:
1 x 3 hour IM tarot - Done: ...dead
1 x 1 hour video editing - Done: THHCo video diary
2 x Toning workout - Done:1 x 20sec plank, 20 squat-kicks, 20 sit-ups, 20 arm-dips, 20 mountain climbers.
                                       1 x 20sec plank, 20 squat-kicks, 20 sit-ups, 20 boob-drops, 40 arm circles.
2 x 2 hour video tarot - Done: $27
1 x 2 hour creative work - Done: Horror scripts

Yeah, I missed a work session... but I had to go to the dentist. All ok though, so not all bad.

Food diary:

5 x Cups of tea (15cal)...                                75cal

2 x Cheese & Ham toastie (355cal)...            785cal
2 x Apple & Plum pastry (250cal)...             1285cal
1 x Tomato & Bacon Pasta (500cal)...          1785cal
1 x Small glass fruit wine (80cal)...              1865cal

09/11/2016

To-do list:

1 x 3 hours of IM tarot - Done: $30

1 x 2 hours of video tarot - Done: $27

1 x 1 hour of housework - Done: Compost bins, washing-up and benches.

2 x Dance workout - 1 x Done: 20mins of The Fitness Marshall

1 x Toning workout - Done: 20sec plank, 20 sit-ups, 20 mountainclimbers, 20 arm dips, 20 squats.

1 x 1 hour of admin - Done: Update Hedge-Witchery.co

1 x 2 hours of creative work - Done: Write Horror Tour scripts.

Well, today was the day Trump got elected... yeah. I made apple and plum pastries to try and make things better... doubt it will, but at least we can face the impending apocalypse on a sugar high.

Food diary:

5 x cups of tea (15cal)...                                   75cal

2 x cheese & ham toastie (355cal)...                785cal

1 x apple pastry (250cal)...                            1035cal

1 x spagetti carbonara (550cal)...                   1585cal